Saturday, February 14, 2009

Run This Way... Forever


Fleet of foot
Three speeds
Lope, Easy and All Out
They all had their purpose

A Lope downfield
A sudden square to the sideline
A ball in the air just above the defenders
Slipped through its arc to waiting soft hands

Ball safely tucked,
The loper pivoted
Turned upfield
Then in Easy gear
Right. Left.
Zig. Zag.

Tackler one
Just ahead
Looks uncertain
Judging your speed and line

Short step in
Give him a right foot
For the fake
And move sharp left

Tackler two
Coming from the side
Arm around you
Stutter step
Roll out of it
Roll free

Now to All Out speed
Another tackler
Dead on
Looks confident

Lower shoulder
Drive through
Roll again
Roll free

I will run this way... forever.

In later years
Trail jogging
Dog along side
Miles of sun, sweat and endorphins

Feet noisy
On evenly crushed gravel
An easy cadence that settles runner and dog
He dreams of days when fleet of foot

I will run this way... forever.

Now in days of elliptical machines
He moves easily and with purpose
Its about balance...
Its about MP3 music...
Its about pushing back through jogging days

Through half-marathons
Through Ironman triathalons
Through 5ks and 10ks
Through 3 gear days of football

I will run this way... forever.  

Thursday, February 12, 2009

Double Rainbow

Last evening it blessed Sacramento
A double rainbow
In a surreal sky

Ninety percent low overcast
Save a small opening straight west
Slight rain had just finished

The double rainbow hung in the East
Toward the mountains
Toward Tahoe

Colors of two rainbows 
Each in order
Blue, Green, Yellow, Orange, Red and Purple

Comforting to witness
Note the beauty
It says there is hope for tomorrow

Monday, February 2, 2009

What'd I Say?*


"abundance of caution" ... watch for this one to grow into the 'anals of history along with "at this point in time", "at the end of the day"  and other nausea inducing phrases that are designed to replace clear, simple communications.
 
At this point in time, I would like to utilize a robust abundance of caution to facilitate financial stability at the end of the day.
 
Translation:  I want to be careful now so I am not broke later.  
 
Signed,
 
Upchucking in Sacramento
*with apologies to Ray Charles...